New from Dr. Jeff K. Holmes

Stop solving
the same problems
every quarter.

How Psychological Capital transforms the way you lead — and the results you get.

Built on two decades of peer-reviewed research and thousands of hours coaching CEOs and senior leaders at Bank al Etihad, Uber, IBM, and Heineken Brazil.

Every leader knows the feeling. The disengaged team. The burnout wave. The quiet resignation. The strategy that stalls in execution.

You fix one — another appears. You're playing Whac-a-Mole with human problems, and the moles are winning. The coaching session helps for a week. The offsite charges the team for a month. The new process hits a wall by the next quarter.

You don't have a process problem. You don't have a people problem. You have a measurement problem — you've been managing the wrong thing.

What if the root has been measurable all along?

Four tools you can run starting Monday.

Good Leader, Good Business is a short read with concrete instruments — not just inspiration. Audits, frameworks, and a 90-day plan you can apply to your team this week.

01

The HERO Framework

Hope, Efficacy, Resilience, Optimism — the four measurable components of Psychological Capital that predict team performance better than almost anything you're tracking today.

02

The SPARK Resilience Model

A research-grounded sequence (Stimulus, Perception, Affect, Response, Knowledge) for turning setbacks into systematic learning — for you and for your team.

03

The Team PsyCap Audit

Fifteen diagnostic questions across the HERO dimensions. Find out where your team's performance is actually leaking — before the next quarterly review surfaces the symptoms.

04

The 90-Day Team Plan

A practical, step-by-step playbook to develop Psychological Capital across your team. Designed for execution, not for theory. Start it Monday.

What sets this book apart is its completeness in such a short read. The instruments, audits, and assessments Jeff provides give leaders concrete tools, not just inspiration. And his storytelling makes the research accessible and applicable to anyone.
Scott Whyte Partner, Health Enterprise Partners

Drawing on coaching engagements with leaders at

Bank al Etihad Uber IBM Heineken Brazil Clorox McKesson

Three ways to read it.

Kindle

$9.99

Read it tonight. Highlights sync to your team Slack, Notion, or Readwise.

Get the Kindle edition →

Bulk for Teams

10+ copies

Discount pricing for executive teams, offsites, and book clubs. Available globally through Ingram.

Inquire about bulk →

Available worldwide through 39,000+ Ingram-affiliated retailers and bookstores.

The Team PsyCap Audit.

A 15-question diagnostic that reveals exactly where your team's Psychological Capital is strongest — and where it's leaking. Get a personalized score across the four HERO dimensions and a clear next step.

  • Built on the validated PCQ research instrument (Luthans, Avolio, et al.)
  • Takes about five minutes to complete
  • Personalized score across Hope, Efficacy, Resilience, Optimism
  • No spam — just your results and an occasional case study from the field
— Preview —
15 Questions
5 Minutes
4 HERO scores
Sample question 01 of 15

When my team faces an obstacle, we typically generate multiple paths forward — not just one plan and a backup.

1
2
3
4
5
Rarely Sometimes Almost always
Take the audit

Opens in a new window · Your results emailed instantly

Dr. Jeff K. Holmes.

Jeff is the founder of theLeadershipWell, an executive coaching firm working with senior leaders across Silicon Valley, Jordan, the broader US, and Europe. His clients include CEOs of growth-stage companies and senior leaders at multinational enterprises in banking, technology, and consumer goods.

His approach pairs research depth with a relentless focus on practical, ROI-driven outcomes — bringing peer-reviewed frameworks into the room without losing sight of the human in the chair across from him.

When he's not coaching, you'll find him on a bike or in the surf off the California coast.

MSc Oxford Saïd · HEC Paris · Doctorate, Identity Development · ICF PCC Certified
For leaders who want more

If you read this and want help applying it to your team — that's what I do.

I work with CEOs of $2M–$2B companies and senior leaders at large enterprises. If you'd like to explore whether 1:1 or team coaching makes sense, the first conversation is free and useful regardless of where it leads.

Schedule a 30-min PsyCap diagnostic call

Before you order.

Who is this book actually for?
CEOs, founders, and senior leaders of teams between five and several hundred people who are tired of solving symptoms. If you find yourself running the same conversations about engagement, burnout, or accountability quarter after quarter, the book is built for you. It's also widely used by executive coaches and HR/People leaders who want a research-grounded framework to work from.
How is this different from Multipliers, Extreme Ownership, or Radical Candor?
Those books focus on leadership style. This book focuses on a measurable substrate underneath style — Psychological Capital — that predicts team performance regardless of the style you bring. You can read this book alongside any of those and they reinforce each other. PsyCap is what makes their advice actually stick.
Can I order copies in bulk for my team or company?
Yes. Bulk orders of 10+ copies are available at a discount through IngramSpark's direct channel — useful for offsites, executive book clubs, or onboarding programs. Click the bulk option in the order section above, or email jeff@theleadershipwell.com directly.
Is there an audiobook?
An audiobook is in production. Sign up for the newsletter above and you'll be the first to know when it's available.
Will Dr. Holmes speak at our offsite or conference?
Yes. Talks and workshops on Psychological Capital, the HERO framework, and team resilience are available — typically in the form of a keynote (45–60 min) or a half-day workshop. Use the booking link in the section above to start the conversation.
Is the PsyCap research really that strong?
It is. The core meta-analysis (Avey, Reichard, Luthans & Mhatre, 2011) drew on more than 12,500 employees across dozens of studies and found strong relationships between PsyCap and performance, satisfaction, and commitment — and inverse relationships with cynicism, turnover, and stress. The book references the underlying studies throughout so you can verify them yourself.

Stop whacking moles.
Start managing what actually matters.